Reassurance-Seeking as a Compulsion in OCD

Reassurance-seeking differs from information-seeking as it is a compulsion that will keep you stuck in the OCD loop. Reassurance-seeking is done with the intention to lessen your anxiety/distress and to seek a specific answer that will provide you reassurance of what you fear. When you want reassurance, you repeatedly ask questions that are often unanswerable, […]

Reassurance-Seeking as a Compulsion in OCD Read More ยป